How To Heal Your Relationship With Food feat. Dr. Emilia Thompson

Hellllo and welcome to another episode of These Little Moments Podcast. This might be my favorite episode to date. I had the pleasure of interviewing Dr. Emilia Thompson. She's an expert in the field of emotional eating and provides us with amazing insight into the science of how and why. We dive into creating awareness around your emotional eating and how to create awareness with yourself. And finish with a discussion about vulnerability and how a little moment changed Emilia's life forever.

Love you super much,

Your Coach,

Ry Ry

Follow Emilia: @emiliathompsonphd

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