Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing my former client, Diane. Diane started coaching with me wanting to lose weight, but she quickly found out that in order for her to stop self sabotaging she was going to have to dig deeper into her past. This is her story.




Hope this helps.




Love you super much,


Your Coach,


Ry Ry




Podcast Links:




Please leave a 5 star review wherever you listen to this podcast :)




If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/




Use my FREE Calorie Calculator: bodybyryan.com/calculator




Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/




Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng




BodyByYOU- Fat Loss Made Easy FaceBook Group: https://www.facebook.com/groups/1701659280174513/




Follow me on Twitter: https://twitter.com/Ryan_Kassim




Subscribe to my YouTube Channel:


https://www.youtube.com/ryankassimlifeisgood




20% off Legion Supplements - Use code: BodyByRyan




https://legionathletics.rfrl.co/542mp




Discount off Just Meats Meal Prepping - Use Code: JSTRKASSIM




https://get.aspr.app/SHHYE

Twitter Mentions