How Can YOU Change? feat. Dr. Julian Saad

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing Dr. Julian Saad. Julian is a self-change consultant who focuses on behavior change...with intention. In this podcast, he outlines what the stages of change are, how you can assess what stage you are in, and how you can create lasting change in your own life.

Dr. Julian Saad is a clinical psychotherapist, a meditation teacher, and Self-Change consultant.
He is the creator of the Self-Health Movement, a move to unify Self- and Health-Development
within persons and populations using a proven science of intentional-change. He has completed a
Ph.D. in Clinical Psychology from the University of Rhode Island, a residency in Medical
Psychology at the University of Vermont Medical Center, training in multiple oncology centers
including Dana Farber Cancer Institute, a level 1 meditation teacher’s certificate with the Sheng
Zhen (pronounced “shung jen”) Meditation Society; and is currently serving as a Fellow in
Clinical Psychology in the state of Rhode Island. His work has been published in peer reviewed
journals, presented in regional and national conferences, cited in news articles during the
COVID-19 pandemic, and shared on social media. His psychotherapy, meditation and consulting
services are each driven by simple yet proven principles of change that make the practice of
intentional-change accessible to persons, organizations, and populations.

Dr. Julian Saad's Social Media:

TikTok: @the_self_health_movement
Instagram: @the_self_health_movement

Love you super much,
Your Coach,
Ry Ry

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