These Little Moments Podcast artwork

Good Food vs Bad Food

These Little Moments Podcast

English - September 28, 2023 10:31 - 13 minutes - 12.3 MB - ★★★★★ - 53 ratings
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Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, you and I discuss Good Food vs Bad Food. I definite what a health relationship looks like, why labeling foods as good or bad can be detrimental to your progress, and offer solutions on how to change your demonization of food.
















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