Discipline > Motivation

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I talk about why it is so important to rely on discipline rather than motivation. I give your real life examples of things you may be disciplined in now and how to create more discipline in your life to help you get to your goal(s). Remember, motivation is a tool, a spark, and it is fleeting.

Love you super much,

Your Coach,

Ry Ry

Podcast Links

Please leave a 5 star review wherever you listen to this podcast :)

If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/

Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/

Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng

Follow me on FaceBook: https://www.facebook.com/RyanKassimLifeIsGood

Follow me on Twitter: https://twitter.com/Ryan_Kassim

Subscribe to my YouTube Channel:

https://www.youtube.com/ryankassimlifeisgood