The Bookery: Dr John Delony

*Editor Disclaimer* This weeks and next week’s episodes are the last to be recorded (COVID permitting!) out of the studio. Mic quality should be greatly improved very soon!

Jenny and Sophie are back together again! This week, they start the new Bookery show, which is a deep dive book review into a key book surrounding the previous series of podcasts. With the previous 3 episodes focusing on Anxiety, this week we are reviewing John Delonys Redefining Anxiety! A short yet very sweet affair, Jenny and Sophie share how they feel Touching Anxiety helps broach the subject.

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🚨 Jeremy Walker Media: https://www.jeremywalker.media | Twitter: https://www.twitter.com/jwalkermedia

🚨 Briony: https://brionymolly.com/

🚨 Sophie Brown: https://www.instagram.com/sophiebrownmarketing/

Sources and Links:

Understanding Anxiety: https://tinyurl.com/pr93hvj3

Therapy Unwound is a wellbeing podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.

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