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Staying Healthy in Autumn
Therapy Unwound
English - September 24, 2021 06:00 - 20 minutes - 27.6 MBMental Health Health & Fitness Fitness therapy massage interview interviews health health & wellness alternative therapy clinical massage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Series Two starts now! We're back after the summer break full into a new season and ready to tackle the literal seasons! This week, Jenny takes us through how to tackle Autumn, and how not to be scared or apprehensive about falling straight into it and embracing the change of seasons! No matter where you live, in the city, in the country, somewhere in between or anything else, discover how to embrace Autumn and get the best out of this wonderful time of year!
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🚨 Jenny can be found on Instagram: https://www.instagram.com/jennyatcornerstone/ | and LinkedIn: https://www.linkedin.com/in/jenny-walker-49b34b1aa/
🚨 Podcast email: [email protected]
🚨 Therapy Unwound Ko-Fi: https://ko-fi.com/therapyunwound
🚨 Jeremy Walker Media: https://www.jeremywalker.media | Twitter: https://www.twitter.com/jwalkermedia
🚨 Sophie Brown: https://www.instagram.com/sophiebrownmarketing/
Therapy Unwound is a well-being podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.
Hosted on Acast. See acast.com/privacy for more information.