How SELF CARE Keeps REINVENTING Itself!!
Therapy Unwound
English - October 29, 2021 06:00 - 15 minutes - 21.5 MBMental Health Health & Fitness Fitness therapy massage interview interviews health health & wellness alternative therapy clinical massage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Self Care is Important. We all know this. Self Care, however, doesn't necessarily mean wine and chocolate each night. Listen on as Jenny Walker takes us through her perspective of what Self Care should be from the perspective of a Physical Rehab Therapist, and how you can make yourself improve without relying on easy and expensive crutches.
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🚨 Therapy Unwound Website: https://www.therapyunwound.com/
🚨 Cornerstone Therapies Website: https://www.cornerstonetherapies.co.uk/
🚨 Jenny can be found on Instagram: https://www.instagram.com/jennyatcornerstone/ | and LinkedIn: https://www.linkedin.com/in/jenny-walker-49b34b1aa/
🚨 Podcast email: [email protected]
🚨 Therapy Unwound Ko-Fi: https://ko-fi.com/therapyunwound
🚨 Jeremy Walker Media: https://www.jeremywalker.media | Twitter: https://www.twitter.com/jwalkermedia
🚨 Sophie Brown: https://www.instagram.com/sophiebrownmarketing/
Therapy Unwound is a well-being podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.
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