Beating the WINTER BLUES - Go to the Beach!
Therapy Unwound
English - November 26, 2021 07:00 - 12 minutes - 17 MBMental Health Health & Fitness Fitness therapy massage interview interviews health health & wellness alternative therapy clinical massage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Winter is not an easy time of year. A lot of people feel trapped until the re-appearance of Spring and the promise of better seasons. However, this isn't particularly healthy when in the doldrums of Winter! In this episode, Jenny Walker helps you survive the winter blues, through visits to your local wetlands/beach/lake!
Buy the Webinar now!: https://www.cornerstonetherapies.co.uk/product-page/november-s-winter-wellness
Subscribe now so as to not miss an episode!
🚨 Therapy Unwound Website: https://www.therapyunwound.com/
🚨 Cornerstone Therapies Website: https://www.cornerstonetherapies.co.uk/
🚨 Jenny can be found on Instagram: https://www.instagram.com/jennyatcornerstone/ | and LinkedIn: https://www.linkedin.com/in/jenny-walker-49b34b1aa/
🚨 Podcast email: [email protected]
🚨 Therapy Unwound Ko-Fi: https://ko-fi.com/therapyunwound
🚨 Jeremy Walker Media: https://www.jeremywalker.media | Twitter: https://www.twitter.com/jwalkermedia
🚨 Sophie Brown: https://www.instagram.com/sophiebrownmarketing/
Therapy Unwound is a well-being podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.
Hosted on Acast. See acast.com/privacy for more information.