105: What is Mental Health?

God + Mental Health Podcast

English - May 10, 2021 00:34 - 22 minutes - 20.7 MB - ★★★★★ - 473 ratings
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Previous Episode: 104: Episode 104: How to Build a Relationship With God

Next Episode: 106: Episode 106: How to Recognize You May Have anxiety + Tips to Help

On this episode of the podcast, Roslyn discusses Mental Health Awareness Month. She talks about the definition of mental health, how it looks, what to expect if you might be dealing with some mental health challenges, and gives some tips on how you can become overall mentally well. Be on the lookout this month for episodes that discuss mental health, wellness, and strategies that you can implement to improve your mental health.

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Resources Mentioned:
Why Mental Health Matters to God : https://www.instagram.com/tv/CNbZzk-FkXB/?utm_source=ig_web_copy_link
What is Mental Health: https://www.mentalhealth.gov/basics/what-is-mental-health
Suicide Hotline Number: 800-273-8255

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