Mini Ep 67 Taking Care of Myself Means Taking Care of My Baby ~ Marlies Verschoor & Indigo Melrose

A special offering from our hearts to yours. This season’s mini episodes are a 5-part collaboration with Marlies Verschoor, a self-care guide from the Netherlands whose mission is to support people on their path to self-love and connection. Each week Marlies and Indigo will explore how mothers can better care for themselves through loving self-connection. Each mini episode will offer a heart point, a self-share, a world share, a self-care strategy and a meditation. 

This week’s offerings:

Heart Point 1: “Taking care of myself means taking care of my baby” 
Acknowledging the Card Deck we use:  CLICK HERE 

Self Share: Marlies ~ breaking the ‘all or nothing thinking’ ~ making it sustainable and pleasurable. Indigo ~ burned out mothering is unfulfilling. 

World Share: Women today do everything, but nothing is done quite right. What really calls you? Following our passion and making room for creativity in a time of immense creativity! 

Strategy of self-care: Starting the day with a daily question “when you don’t have much time or energy what really fills your cup/nourishes you?”.  & can you incorporate your kids into self care practices? 

Meditation: Taking care of myself means taking care of my baby

Connect with Marlies:

Connect with Mothers at Midnight:

ROSE HARVEY
Instagram: rose_harvey_therapy 

INDIGO MELROSE
W: www.indigomelrose.com

Or check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.