TheMtlFitbros artwork

E4- Trend Vs. Truth

TheMtlFitbros

English - June 19, 2019 11:00 - 39 minutes - 27.3 MB - ★★★★★ - 2 ratings
Health & Fitness Comedy fitbros mtlfitbros zack and matthew montreal fitness mfb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


We are back! Zach and I really dive into the nuts and bolts, meat and potatoes and the in's and outs of a few interesting fitness topics! We cover the fads of social media and influencer power versus responsibility. We also cover some common misconceptions when it comes to the topic of soreness and the infamous "toning". Hope you enjoy! As always shoot us a DM @mtlfitbros with your questions