E19- Special Guest! Training for Sports Performance vs. In General

TheMtlFitbros

English - October 16, 2020 21:00 - 36 minutes - 25.4 MB - ★★★★★ - 2 ratings
Health & Fitness Comedy fitbros mtlfitbros zack and matthew montreal fitness mfb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E18- Keeping Fit During Tough Times

Next Episode: E20- The Tales of Opening a New Location Mid-Pandemic

We are back! We are so happy to see that we have people listening to our podcast still on a weekly basis! This week we have a very special guest Matthew Potter. Matthew is a physical education teacher at Dawson College and was Bro 2's teacher during the time when MFB was just starting up.

We discuss how to train for sports performance and what most trainers and athletes get wrong. Tune in for some funny stories and a lot of quality information:)