Two Guys Figuring Out Health With Jeremy Grator & Zach Tucker

In this episode we speech with Zach Tucker and Jeremy Grater, 2 guys who have figured out how to make it work and sometimes those are the very people we need to hear for our own motivation and building a path to better health.

Zach & Jeremy are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness.

Learning Points:
• Micro adjustments for macro benefits
• Struggle is always a part of the journey
• Your path to better health is your own to discover

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