Welcome back for another season of the TS12 Podcast, and as usual we will be talking about all things fitness, wellbeing and food related.  

For Season 4 we'll be releasing a new episode every other week. 

In today's episode we talk about exercise in pregnancy and Vicky has a big announcement to make! 

We'd love to hear from you!

You can contact us on:

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Vicky Rees and Maricarmen Mitchinson