The TS12 Podcast: Fitness and Wellbeing Explored. Ep. 8
The TS12 Podcast
English - July 09, 2020 05:48 - 1 hour - 48.9 MBFitness Health & Fitness Business Entrepreneurship netball pilates sport yarm antenatal athlete breathing crossfit fitness flowing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep.7
Next Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep. 9
Today we explore the relationship between sleep and exercise.
We also talk about how we prioritise our own fitness as we try to maintain healthy and balanced lifestyles, and we'll attempt to give you some tips!
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