The TS12 Podcast: Fitness and Wellbeing Explored. Ep. 10

The TS12 Podcast

English - July 22, 2020 18:50 - 52 minutes - 40.3 MB
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Previous Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep. 9

Next Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep. 11

In today's episode of the TS12 Podcast, we talk about self improvement and whether you should start with the inside first before even thinking about working on the outside.

Maricarmen shares some of her experiences and we discuss how there are many things we might do differently with the benefit of hindsight.

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We'd love to hear your feedback and any ideas you might have for up and coming shows!

Vicky & Maz :)