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Short-Course Triathlon: Planning & Preparation
The TriDot Triathlon Podcast
English - March 21, 2022 09:00 - 1 hour - 59.4 MB - ★★★★★ - 94 ratingsFitness Health & Fitness Sports Running faster average triathlete physiogenomix qualify run drills roth power meter iron index rpm swim drills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Examining Athlete Case Studies for Nutrition Insights
Next Episode: Short-Course Triathlon: Racing Your Best
Join us for part one of a two-part episode series focused on short-course triathlon racing! Coaches John Mayfield and Jeff Raines discuss planning and preparation for your next sprint or Olympic tri. Whether you are looking to race your first or your fastest short-course event, John and Jeff offer insight into scheduling your race and making the most of your training. Learn what type of training is key to maximizing your potential at these distances and some key things to practice in the weeks before race day!