In this emergency episode, we process our feelings around the #JusticeForGeorge and #BlackLivesMatter protests happening in our cities (and all across the country) right now.

We decided to do this spontaneously last night, so our thoughts and feelings are very raw and unfiltered. We did very little editing, because we wanted to get this out as soon as possible. 

Trigger warnings for this episode include racism, police violence against black people, white people centering their feelings,
white people being silent on racism, white people talking about racism, and--well, just white people in general.

Listen with care, or pass if you need to.

But, whatever you do, show up. Find out how you can get involved.

Lastly, white people, we need to keep in mind that this is not our movement. However heavy the feelings we feel as we follow the news, we need to be mindful that they pale in comparison to the trauma black people experience everyday simply for existing.

Listen to black people first and often. That should always be where it starts.