Busting Brain Myths and Bringing Balance through Tai chi
The Torch: The Great Courses Podcast
English - December 17, 2014 14:49 - 29 minutes - 40.3 MB - ★★★★ - 131 ratingsCourses Education Technology the teaching company interview academic university virtual professor learn course lecture education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Learn about tai chi, the ancient practice that brings your body and mind in balance. An award-winning tai chi competitor and instructor explains how tai chi can improve your life in scientifically-proven ways. Then, turn to the newest research in neuroscience to learn about the easiest ways to maintain cognitive function as you age.