Feel Your Feelings (Even If They Suck) - with Courtney Rioux

Today’s episode features actress and certified life coach, Courtney Rioux. 

As an actor, you may have seen Courtney Rioux most recently on Chicago Med or heard her voice on a Jimmy Dean commercial, but Courtney is much more than an actor. And she wants you to know that you are much more than your job, your bank account, and your social media followers, too. She shares what she learns from her own growth and transformation with humor and insight to inspire you to create a life of joy, freedom, and abundance. 

Sign up for her V.I.P. updates at CourtneyRioux.com and look out for her upcoming podcast, The Whole Artist with Courtney Rioux. Instagram is her drug of choice. Follow at @courtneyrioux   

 

Follow Courtney!

 

Instagram: @courtneyrioux Website & Newsletter: www.courtneyrioux.com  The Whole Artist Podcast: https://podclubhouse.com/category/twa-pods/ Teachings: Check out https://www.thegreenroomstudio.tv/ to see availability!  Check out her coaching replays and Zoom recordings! https://vimeo.com/courtneyrioux

 

Episode Highlights: 

What to do when you’re not feeling creative A goal that took Courtney 10 years to achieve Tips on balancing your acting career with other passions The challenging with identifying ourselves as actors  The importance of having a mission statement What to do when you hate your day job Why we should always accept our feelings  How to handle challenging emotions Being a happy human - not just a “happy actor”

 

Links referenced 

Previous episodes  Dealing with Day Jobs & Gremlin Voices - with Courtney Rioux  Why We’re Married to Our Stress (And How to Change It) - with Kelsey Mathes Making Peace with Where You Are - with Wendy Braun  How High Standards Can Help Your Career  Gail Rastorfer - Artistic Strategies (Actor Branding) Brene Brown: Unlocking Us Podcast  Team Beachbody: Health, Nutrition, Workouts from home  Secrets to Success Podcast 

Have you signed up for the free actor self-care newsletter? 

Head on over to www.tonyrossicoaching.com to sign up for the free actor self-care newsletter. I’ll share tips, tricks, and stories (that I don’t post anywhere else) every week, just for artists. 

Plus gain access to my free video series - “Why You Think You Suck (Even Though You Really Don’t)”

 

Interested in coaching? 

Schedule a free call with me here! 

Don’t see a slot that fits your schedule? Shoot me an email - [email protected]

 

For Sponsorship Inquiries

Shoot an email to [email protected] and put “Actor Problems Sponsor” in the subject line. Wanna just support the podcast? You’re the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month. 

 

Are we connected? (We totally should be….)

Instagram: @tony.rossi Twitter: @_tonyrossi TikTok: @tony.rossi Facebook: www.facebook.com/tonyrossicoaching

 

 

Remember - we can be messy and still get the things that we want

#notperfect #stillenough