Comparison, Money Problems, and Being Self Conscious
Actor Problems
English - November 10, 2022 12:38 - 33 minutes - 61 MB - ★★★★★ - 26 ratingsHealth & Fitness Arts Performing Arts acting actor actorproblems chicagoactor confidence lifecoaching mentalhealth mindset personaldevelopment selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Like...is this ever gonna work out?
Next Episode: 4 helpful reminders for actors feeling stressed AF
...need I say more?
Whether you're self conscious about your image (something a lot of actors suffer), comparing yourself to your peers, or just stressed AF because #moneyproblems - this episode is for you.
Welcome to Season 3!
In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery…
This week - we'll cover my doctor visits following a facial fracture, the fears that I had, and what actors can take away during those times you’re overcome with stress.
In this episode, you'll hear...
#TonyTip of the day - What to remember when you’re “right now” feels like “forever” What to consider when comparing yourself to other actors who seem to be booking all the time How I started to freak out immediately after canceling my surgery, wondering if I made the right choice… The one word to lean into when you’re stressed AF and just want to “feel normal” again The step we often skip when trying to help others feel better The importance of being intentional with others who support you Why we need to be careful with how we talk about money…
Links mentioned!
Book a free intro mindset call with me: https://tonyrossi.as.me/freecoachingcall Books! Eat Smarter - Shawn Stevenson Sleep Smarter - Shawn Stevenson This is Your Brain on Food - Dr Uma Naidoo Your Brain is Always Listening - Dr Daniel Amen You Happier - Dr Daniel Amen Podcasts Model Health Show - Shawn Stevenson - https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578 Amen Clinics - Clinic Information - www.amenclinics.com Dr Daniel Amen - https://brainmd.com/ Dr Daniel Creado - https://www.amenclinics.com/team/shane-creado-md/ This is BS - 3 things actors get to quit making you stressed AF (no matter what your peers say…. www.tonyrossicoaching.com/stress Actor Problems Facebook Group - www.facebook.com/groups/actorproblems
Are you an actor stressed AF?? (me too...)
Are you on the actor self-care newsletter?? www.tonyrossicoaching.com Wanna coach with me? Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7 Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching
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