Changing reps? Moving to a new market? Or maybe you're parting ways with specific parts about the industry to make a shift into something new?? 

This week I'll share how to handle said change, what thoughts and feelings might come up, plus what to remember when all the negative chatter starts to make you question yourself. 

 

In this episode, you'll hear...

 

#TonyTip: Handling challenges while feeling our feelings  How to handle the “what if’s” in the business What to do when all the feelings come up when it comes to change in our careers  A thought to ease anxiety the next time you’re going through a transition  Reminders of what IS in our control during transitions  Another way to see a sad situation that’s equally as true  The importance of having your unique feelings and experiences validated  A trick to better articulate what’s happening in stressful situations  How to “yes, and” your thoughts when you’re getting stressed AF  Why being “different” than your peers isa good thing 

 

Links mentioned! 

The Julie Fund: https://juliefund.org/  Donate to my Marathon Julie Fund Charit Fundraising! Venmo: @tony_rossi 

Are you an actor stressed AF?? (me too...) 

Are you on the actor self-care newsletter?? www.tonyrossicoaching.com  Wanna coach with me?  Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7 Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching

 

Are we social media friends?? 

Instagram: www.instagram/tony.rossi Facebook: www.facebook.com/tonyrossicoaching Twitter: www.twitter.com/_tonyrossi LinkedIn: https://www.linkedin.com/in/tonyrossi00/

 

Twitter Mentions