Ask Questions About Your Pain

We're pretty damn good at recognizing when we're in pain. But have you ever stopped to ask yourself, "Hey...why do I feel this way?? What is it that makes me feel this way more than others?"

This week - we're going to share some examples from my own personal life to help you better understand your own pain.

Episode links

Shawn Stevenson and the Model Health Show podcast Shawn's Instagram Model Health Show podcast  Tony's reading & podcast list Click here to snag! Click here if you want to download one of these books for free on Audible: www.audibletrial.com/tonyrossishow Actor Resources 

Join us! 

"Actor Problems" Facebook Group www.facebook.com/groups/actorproblems  Join the actor self-care newsletter!  Head on over to www.tonyrossicoaching.com to sign up for the free actor self-care newsletter. I’ll share tips, tricks, and stories (that I don’t post anywhere else) every week, just for us actors.  Plus gain access to my free video series - “Why You Think You Suck (Even Though You Really Don’t)”

 

For Sponsorship Inquiries

Shoot an email to [email protected] and put “Actor Problems Sponsor” in the subject line. Wanna just support the podcast? You’re the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month. 

Are we connected? (We totally should be….)

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Remember - we can be messy and still get the things that we want

#notperfect #stillenough