3 Ways to Get Through a Tough Time

I get it.

There are days where this “motivation stuff” just isn’t helpful.

Days where you just don’t feel like being in a “ra ra” mood is hard enough. But it’s even harder when you have several of those days….or months. Some setbacks take way too long.

So….what do we do??

This week, I share three different tips on how to get through a struggle. Other things that come up include:

Why we find more problems when we’re already in a bad mood The certain type of questions that can help us get out of this state Ways to that aren’t so “light and fluffy” to help you focus on positives

Shoutout to our sponsor! 

Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime.

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Stuff We Bring Up…..

Tony Rossi Show Episode #17: Some Thoughts on Body Image 

Marie TV:  Brene Brown: Belonging, Courage and Having Constructive Conversations

Amy Potterfield: The Online Marketing Made Easy Podcast Interview with Marie Forleo: How to Ask Better Questions and Get Better Business Results

Ali McGarel's guest blog post. (Check her out on instagram!) 

Ross Grant and Act on This TV! 

Podcast: The one where I confess all my dating woes....

Facebook group for Act on This TV : 

#WatchRoss: Ross's Vlog

 

Books

The Compound Effect

The 5 Regrets of the Dying

 

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Remember - you are enough. Regardless of where you are in your life and career right now.