178. On happiness

The promise of happiness is one of the greatest ‘motivators’ we hold for ourselves, our children, our partnerships, the world. But where does happiness actually come from and what is its nature? Is it actually sourced from relationships, objects, jobs, money, experiences going a certain way? Or is it possible that happiness is not dependent on anyone or anything? Could it be that happiness is primary to who we are — a natural state of being? This week’s episode invites you to put down everything you’ve been taught about happiness and everything you think you know about it, so you can open up to experience what’s true about happiness, for yourself.