[EP 95] How To Heal From Emotional Immaturity
The Time-In Talks Podcast
English - February 09, 2022 06:00 - 36 minutes - 25.4 MB - ★★★★★ - 146 ratingsParenting Kids & Family Education for Kids mindful parenting motherhood parenting ayurveda spirituality yoga breathwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [EP 94] Adult Kids Of Emotionally Immature Parents
Next Episode: [EP 96] How To Become An Emotionally Mature Parent
So you listened to EP 94 and realized you were raised by emotional immature parents and carry the patterns into your parenting. Now what? You want to be a generational cycle breaker but you can't think your way and talk yourself into becoming emotionally mature. You have to heal yourself.
In this second episode in the emotional maturity series we talk through the steps of how to train your brain to stop knee-jerk reactions, learn self-regulation and resilience.
Tune in now!
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