Colorado helping people Krystal Jakosky

Ordinary people's extraordinary stories & Everyday Conversations Regarding Mental Health

English - November 20, 2022 06:00 - 53 minutes - 36.9 MB
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The Tim Heale Podcasts S3 E136 Krystal Jakosky

Krystal Jakosky is a teacher and writer based in Colorado helping people "own their shit" and take ownership of their own lives. Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts "Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast." Through personal stories and hard truths, Krystal gives her listeners and clients a healthy push in the right direction and motivates them to step into a more authentic, hard truths.

Here are her social and promotional links:

Website: https://krystaljakosky.com/

Facebook: https://www.facebook.com/krystaljakoskyfb/

Instagram: https://www.instagram.com/accounts/login/?next=/krystaljakosky/

YouTube: https://www.youtube.com/channel/UCiAQeoqRHR3NZLtDzuwvENQ

Breathe In, Breathe Out: a Weekly Mindfulness & Meditation Podcast by Krystal Jakosky: https://krystaljakosky.com/podcast/

Intro to You: an Online Course by Krystal Jakosky: https://krystaljakosky.com/intro-to-you/

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