The Thyroid Fixer artwork

The Thyroid Fixer

676 episodes - English - Latest episode: 12 days ago - ★★★★★ - 52 ratings

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.

Alternative Health Health & Fitness Medicine thyroid hypothyroid hashimoto's hypothyroidism weight loss hair loss fatigue weight gain autoimmune disease brain fog
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Episodes

Berberine for Weight Loss

November 23, 2020 10:00 - 24 minutes

Berberine is one of the most effective natural supplements available. It has impressive health benefits! Berberine has been shown to lower blood sugar, promote weight loss, and improve heart health, to name a few. My podcast today looks at the benefits of berberine and a couple of examples of its success. If you have any questions, please click the links below or PM me.  Designs for Health: https://onenutrition.ehealthpro.com/products/berberine-synergy If this is your first-time ordering use...

38. Berberine for Weight Loss

November 23, 2020 10:00 - 21 minutes

Berberine is one of the most effective natural supplements available. It has impressive health benefits! Berberine has been shown to lower blood sugar, promote weight loss, and improve heart health, to name a few. My podcast today looks at the benefits of berberine and a couple of examples of its success. If you have any questions, please click the links below or PM me.  Designs for Health: https://onenutrition.ehealthpro.com/products/berberine-synergy If this is your first-time ordering use...

What Supplements Do I Use?

November 20, 2020 10:00 - 42 minutes

Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. But when you use supplements you need to make sure they are pure and your body can use them. The only supplements I recommend are ones that are owned by a family or individual and are made in the USA with high standards. I use Designs for Health for my supplementation.  Designs for Health Use code FIRST20NOW for 20% off your first order Organifi ...

37. What Supplements Do I Use?

November 20, 2020 10:00 - 39 minutes

Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. But when you use supplements you need to make sure they are pure and your body can use them. The only supplements I recommend are ones that are owned by a family or individual and are made in the USA with high standards. I use Designs for Health for my supplementation.  Designs for Health Use code FIRST20NOW for 20% off your first order Organifi ...

Why Most Endocrinologists Don't Get the Thyroid

November 18, 2020 10:00 - 13 minutes

You can’t get your answers from most endocrinologists. They just don’t get the thyroid. In this podcast I will tell you why. We look at you holistically…outside the box. Get off the endo rollercoaster. Work with a practitioner that understands thyroid and hormonal issues. See the link below to book a discovery call with me today. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will...

36. The It's Not Fair Stage of Hypothyroidism

November 18, 2020 10:00 - 8 minutes

Are you sick and tired of life not being fair? Do you want to give up on the progress you've made? Listen to how and why this "It's not Fair" stage will come and go in your journey of optimizing your thyroid. Book a call with me today using the link below. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr S...

The It's Not Fair Stage of Hypothyroidism

November 18, 2020 10:00 - 9 minutes

Are you sick and tired of life not being fair? Do you want to give up on the progress you've made? Listen to how and why this "It's not Fair" stage will come and go in your journey of optimizing your thyroid. Book a call with me today using the link below. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr S...

35. Why Most Endocrinologists Don't Get the Thyroid

November 18, 2020 10:00 - 12 minutes

You can’t get your answers from most endocrinologists. They just don’t get the thyroid. In this podcast I will tell you why. We look at you holistically…outside the box. Get off the endo rollercoaster. Work with a practitioner that understands thyroid and hormonal issues. See the link below to book a discovery call with me today. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will...

Know Your Testosterone Number!! Is It Optimal?

November 13, 2020 10:00 - 12 minutes

Guys, do you know your testosterone number? Today we will look at testosterone levels. Not the standard lab ranges that change based on population results, but the optimal ranges. OPTIMAL is where you need and want to be. And this is NOT just about libido, guys! It’s about your overall health! And if you do need hormone replacement, I have worked with a provider that I would highly recommend. The provider is ReGenesis HRT, Erie, PA: regenesishrt.com. This podcast is brief and to the point, so...

The Benefits of LDN

November 13, 2020 10:00 - 12 minutes

Benefits of LDN...including weight loss and thyroid optimization! Low-dose Naltrexone (LDN) has been used in the treatment of autoimmune diseases for a few decades but has been found to be helpful in the treatment of Hashimoto's Thyroiditis. Let's take a look at its use benefits. Please feel reach to reach out to me in the link below and book a discovery call. I look forward to hearing from you!! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://d...

33. Know Your Testosterone Number!! Is It Optimal?

November 13, 2020 10:00 - 11 minutes

Guys, do you know your testosterone number? Today we will look at testosterone levels. Not the standard lab ranges that change based on population results, but the optimal ranges. OPTIMAL is where you need and want to be. And this is NOT just about libido, guys! It’s about your overall health! And if you do need hormone replacement, I have worked with a provider that I would highly recommend. The provider is ReGenesis HRT, Erie, PA: regenesishrt.com. This podcast is brief and to the point, so...

34. The Benefits of LDN

November 13, 2020 10:00 - 11 minutes

Benefits of LDN...including weight loss and thyroid optimization! Low-dose Naltrexone (LDN) has been used in the treatment of autoimmune diseases for a few decades but has been found to be helpful in the treatment of Hashimoto's Thyroiditis. Let's take a look at its use benefits. Please feel reach to reach out to me in the link below and book a discovery call. I look forward to hearing from you!! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://d...

Symptoms..What's Thyroid and What Isn't?? Some May Surprise You!!

November 11, 2020 10:00 - 41 minutes

So you have weight gain and hair loss...is that hypothyroidism? Are your meds really off? Or is it something else? What about the headaches you have 3 times a week or the back pain you are battling? Hypo or Not? Stay tuned for answers.... Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it wi...

32. Symptoms..What's Thyroid and What Isn't?? Some May Surprise You!!

November 11, 2020 10:00 - 38 minutes

So you have weight gain and hair loss...is that hypothyroidism? Are your meds really off? Or is it something else? What about the headaches you have 3 times a week or the back pain you are battling? Hypo or Not? Stay tuned for answers.... Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it wi...

Is Leptin Making You Fat?

November 06, 2020 10:00 - 8 minutes

A few questions to ask yourself which could ultimately affect your Reverse T3, weight and energy levels. Have you ever heard of Leptin? Have you ever heard of Leptin Resistance? Find the answers in this short podcast. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/...

Patience Grasshopper

November 06, 2020 10:00 - 8 minutes

Are you ready to heal your thyroid? Do you know what it takes? It takes patience! When you work with me or another practitioner don’t expect magic. If it took years to get to where you are now, it will at least take weeks and maybe a few months to get on track for your journey to a healthy you. Then you will see things moving in the right direction and changes happening. If you work with me, I will hold your hand through it all. I work with you to find your optimal values and your optimal hea...

31. Is Leptin Making You Fat?

November 06, 2020 10:00 - 7 minutes

A few questions to ask yourself which could ultimately affect your Reverse T3, weight and energy levels. Have you ever heard of Leptin? Have you ever heard of Leptin Resistance? Find the answers in this short podcast. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/...

30. Patience Grasshopper

November 06, 2020 10:00 - 7 minutes

Are you ready to heal your thyroid? Do you know what it takes? It takes patience! When you work with me or another practitioner don’t expect magic. If it took years to get to where you are now, it will at least take weeks and maybe a few months to get on track for your journey to a healthy you. Then you will see things moving in the right direction and changes happening. If you work with me, I will hold your hand through it all. I work with you to find your optimal values and your optimal hea...

To Fast or Not to Fast....with Hypothyroidism

November 04, 2020 10:00 - 39 minutes

Intermittent fasting and extended fasts...are they good to do with hypothyroidism/Hashimoto’s? There are MANY opinions out there and trying to find the right answer can make your brain explode. Take a breath...let’s sort through the information together. I’ll give you a hint...the answer is yes...and no. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you t...

29. To Fast or Not to Fast....with Hypothyroidism

November 04, 2020 10:00 - 37 minutes

Intermittent fasting and extended fasts...are they good to do with hypothyroidism/Hashimoto’s? There are MANY opinions out there and trying to find the right answer can make your brain explode. Take a breath...let’s sort through the information together. I’ll give you a hint...the answer is yes...and no. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you t...

28. Causes of High Reverse T3

October 30, 2020 09:00 - 15 minutes

Today we are looking at the causes of high Reverse T3. What is Reverse T3? What is driving it up? What can we do to lower it? Many factors are involved, and we will look at each one. But the bottom line is it’s about you and what you as an individual must do to control it! And as always, be careful where you get your information. You could make it worse with the wrong advice. I can help! So, if you have any questions, visit my website below to book a discovery call. Until next time… Podcast:...

Causes of High Reverse T3

October 30, 2020 09:00 - 16 minutes

Today we are looking at the causes of high Reverse T3. What is Reverse T3? What is driving it up? What can we do to lower it? Many factors are involved, and we will look at each one. But the bottom line is it’s about you and what you as an individual must do to control it! And as always, be careful where you get your information. You could make it worse with the wrong advice. I can help! So, if you have any questions, visit my website below to book a discovery call. Until next time… Podcast:...

Lab Result Confusion? How to interpret thyroid lab results...without losing your mind!!

October 28, 2020 09:00 - 33 minutes

Confused about your thyroid labs? I got ya covered. Don’t accept that “normal” or WNL comment from your doc. Know and understand what your labs mean and which ones you may still need. To download the lab and symptom checklist to have optimal values at your fingertips click here: https://amie-hornaman.mykajabi.com/opt-in Causes of High Reverse T3 Video: https://youtu.be/AhzOW0_Ec0s LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.c...

27. Lab Result Confusion? How to interpret thyroid lab results...without losing your mind!!

October 28, 2020 09:00 - 30 minutes

Confused about your thyroid labs? I got ya covered. Don’t accept that “normal” or WNL comment from your doc. Know and understand what your labs mean and which ones you may still need. To download the lab and symptom checklist to have optimal values at your fingertips click here: https://amie-hornaman.mykajabi.com/opt-in Causes of High Reverse T3 Video: https://youtu.be/AhzOW0_Ec0s LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.c...

26. Get Rid of Fluoride Toothpaste..You're Killing Yourself!!

October 23, 2020 09:00 - 8 minutes

Are you still brushing your teeth with a fluoridated toothpaste? Are your children? Are you drinking fluoridated water? STOP, RIGHT NOW! Listen to my short podcast and understand why I am so adamant about this issue! You are affecting your thyroid and MORE! Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are wor...

Get Rid of Fluoride Toothpaste..You're Killing Yourself!!

October 23, 2020 09:00 - 9 minutes

Are you still brushing your teeth with a fluoridated toothpaste? Are your children? Are you drinking fluoridated water? STOP, RIGHT NOW! Listen to my short podcast and understand why I am so adamant about this issue! You are affecting your thyroid and MORE! Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are wor...

25. Busting Myths of Hashimoto's-Hypothyroidism

October 21, 2020 09:00 - 36 minutes

So much information and so little time. We will be busting through Hashimoto’s\hypothyroidism myths that are out there. Lots of bad tips and good advice! Know the truth so you can make the right decision for your body. Designs for Health: Ferrochel Iron Chelate https://onenutrition.ehealthpro.com/products/ferrochel-iron-chelate-120-capsules LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the ef...

Busting Myths of Hashimoto's-Hypothyroidism

October 21, 2020 09:00 - 38 minutes

So much information and so little time. We will be busting through Hashimoto’s\hypothyroidism myths that are out there. Lots of bad tips and good advice! Know the truth so you can make the right decision for your body. Designs for Health: Ferrochel Iron Chelate https://onenutrition.ehealthpro.com/products/ferrochel-iron-chelate-120-capsules LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the ef...

Is Chemical Exposure Killing Your Thyroid?

October 19, 2020 09:00 - 12 minutes

Chemicals and heavy metals, we are surrounded by them. They are in so many everyday items that we use that we forget about how dangerous they are to our health. In this podcast we look at these chemicals and heavy metals and how they affect thyroid health. We will also look at what we can do to avoid them.  LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get yo...

24. Is Chemical Exposure Killing Your Thyroid?

October 19, 2020 09:00 - 12 minutes

Chemicals and heavy metals, we are surrounded by them. They are in so many everyday items that we use that we forget about how dangerous they are to our health. In this podcast we look at these chemicals and heavy metals and how they affect thyroid health. We will also look at what we can do to avoid them.  LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get yo...

T3 Not Getting INTO the Cell? What?

October 16, 2020 09:00 - 21 minutes

How can T3 get into your cells? Today we are going to talk about T3 and how and why it may not be getting used by your body. Is there enough circulating? Can your body use it? How do your symptoms indicate what is going on? How do lab tests help with optimizing it? We are going to take the broad approach and look at all the variables to find what is optimal for you! This is some deep stuff, but necessary! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: ...

23. T3 Not Getting INTO the Cell? What?

October 16, 2020 09:00 - 20 minutes

How can T3 get into your cells? Today we are going to talk about T3 and how and why it may not be getting used by your body. Is there enough circulating? Can your body use it? How do your symptoms indicate what is going on? How do lab tests help with optimizing it? We are going to take the broad approach and look at all the variables to find what is optimal for you! This is some deep stuff, but necessary! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: ...

22. Got Hashi? Got Meds? Why Don't You Feel Better Then?

October 14, 2020 09:00 - 34 minutes

You have the diagnosis of Hashimoto’s (Hypothyroidism) and you’re on meds but you don't feel better. Why? Let’s go over the MULTITUDE of reasons why you still don’t feel better and what you can do now to change it. Lab and Symptom checklist with optimal lab values: https://amie-hornaman.mykajabi.com/pl/123092 Designs for Health: Berberine https://onenutrition.ehealthpro.com/products/berberine-synergy LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: htt...

Got Hashi? Got Meds? Why Don't You Feel Better Then?

October 14, 2020 09:00 - 36 minutes

You have the diagnosis of Hashimoto’s (Hypothyroidism) and you’re on meds but you don't feel better. Why? Let’s go over the MULTITUDE of reasons why you still don’t feel better and what you can do now to change it. Lab and Symptom checklist with optimal lab values: https://amie-hornaman.mykajabi.com/pl/123092 Designs for Health: Berberine https://onenutrition.ehealthpro.com/products/berberine-synergy LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: htt...

21. Will Challenges in Life Make You a Victim or Victor

October 09, 2020 09:00 - 17 minutes

Today’s podcast was inspired by another podcast that touched my heart. It was motivated by a woman’s story of overcoming an extreme life-threatening experience and how she not only met the challenge of surviving but overcame it with her positive attitude and strong belief system.  I am not usually one to share this story about myself, but I felt the need to share, so that you can see that you can overcome incredible obstacles and life situations. So please listen and share with others who may...

Your Metabolism is Like a Wet Pile of Leaves

October 09, 2020 09:00 - 9 minutes

We can look at your metabolism like a wet pile of wet leaves. After all, it's Fall and we see lots of piles of wet leaves. Try to burn them..you can't..too wet..too thick. That's how your metabolism is. To get the leaves burning we have to dry out the leaves. To get your metabolism going to burn fat, we have to get through the obstacles that are keeping it from burning fat. We will look at all the layers that we have to get through. We have to be realistic. It won't happen overnight. There wi...

Will Challenges in Life Make You a Victim or Victor

October 09, 2020 09:00 - 18 minutes

Today’s podcast was inspired by another podcast that touched my heart. It was motivated by a woman’s story of overcoming an extreme life-threatening experience and how she not only met the challenge of surviving but overcame it with her positive attitude and strong belief system.  I am not usually one to share this story about myself, but I felt the need to share, so that you can see that you can overcome incredible obstacles and life situations. So please listen and share with others who may...

20. Your Metabolism is Like a Wet Pile of Leaves

October 09, 2020 09:00 - 8 minutes

We can look at your metabolism like a wet pile of wet leaves. After all, it's Fall and we see lots of piles of wet leaves. Try to burn them..you can't..too wet..too thick. That's how your metabolism is. To get the leaves burning we have to dry out the leaves. To get your metabolism going to burn fat, we have to get through the obstacles that are keeping it from burning fat. We will look at all the layers that we have to get through. We have to be realistic. It won't happen overnight. There wi...

What Makes Us Fat? What Makes Us Lean? It's NOT Calories and Points!

October 07, 2020 10:00 - 50 minutes

If you can’t lose weight no matter what you do ... you eat right, count calories and do cardio... then this is for you! You will NEVER lose weight and keep it off counting points and calories, thinking you can burn your way to a healthy, fit body. It’s so much more than that and MANY factors come into play when we talk weight, fat, lean muscle, hormone balance and optimal health. Want a FREE guide on what to do? Grab my FREE book "12 Weeks to Weight loss...with tough love and brutal honesty" ...

19. What Makes Us Fat? What Makes Us Lean? It's NOT Calories and Points!

October 07, 2020 10:00 - 47 minutes

If you can’t lose weight no matter what you do ... you eat right, count calories and do cardio... then this is for you! You will NEVER lose weight and keep it off counting points and calories, thinking you can burn your way to a healthy, fit body. It’s so much more than that and MANY factors come into play when we talk weight, fat, lean muscle, hormone balance and optimal health. Want a FREE guide on what to do? Grab my FREE book "12 Weeks to Weight loss...with tough love and brutal honesty" ...

18. How To Make a Fat Cell Shrink

October 02, 2020 09:00 - 10 minutes

Fat cells are more than just blobs inside your body! Fat cells need insulin to grow and maintain. You cannot shrink fat cells in the presence of high insulin. You have to reduce insulin. If you have insulin resistance, it’s a bigger challenge. To reduce fat cells, reversal of insulin resistance is essential When you lower insulin, fat cells shrink. Calories in – calories out do not matter. So, the ultimate goal is…bring down insulin!  Wow, huh? If you need help with insulin resistance or just...

How To Make a Fat Cell Shrink

October 02, 2020 09:00 - 11 minutes

Fat cells are more than just blobs inside your body! Fat cells need insulin to grow and maintain. You cannot shrink fat cells in the presence of high insulin. You have to reduce insulin. If you have insulin resistance, it’s a bigger challenge. To reduce fat cells, reversal of insulin resistance is essential When you lower insulin, fat cells shrink. Calories in – calories out do not matter. So, the ultimate goal is…bring down insulin!  Wow, huh? If you need help with insulin resistance or just...

What Supplements Should I Take for Hypothyroidism and Hashimoto's

September 30, 2020 09:00 - 1 hour

The confusing world of supplements! With all the information out there how are you even supposed to sort through it? From blogs to websites, from FB groups to Dr. Oz… figuring out what you ACTUALLY need becomes completely overwhelming. Let’s walk you through that process and give you a cheat sheet to help sort through the confusion: https://amie-hornaman.mykajabi.com/Hyposupplements Organifi link with 15% discount code: https://glnk.io/y7z/amie  Code: FIX AHCC link: https://www.getmimifit.co...

17. What Supplements Should I Take for Hypothyroidism and Hashimoto's

September 30, 2020 09:00 - 1 hour

The confusing world of supplements! With all the information out there how are you even supposed to sort through it? From blogs to websites, from FB groups to Dr. Oz… figuring out what you ACTUALLY need becomes completely overwhelming. Let’s walk you through that process and give you a cheat sheet to help sort through the confusion: https://amie-hornaman.mykajabi.com/Hyposupplements Organifi link with 15% discount code: https://glnk.io/y7z/amie  Code: FIX AHCC link: https://www.getmimifit.co...

Sometimes....It's Not Your Thyroid (or Your Thyroid Meds)

September 25, 2020 10:00 - 12 minutes

Maybe…that “feeling off” or “not right feeling” isn’t your thyroid or your thyroid meds. In this short episode we look at other factors that may be the culprits. Stress, diet, over exercising, etc. If you are working with me or another thyroid and hormone specialist, a wholistic view has to be used. All the pieces of the puzzle must be considered and put together properly. I can help you be the best and optimal you!  LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free disc...

15. When Do I Take My Thyroid Meds??

September 25, 2020 10:00 - 11 minutes

So much confusion and so many questions around when to take thyroid meds. Do I take them in the morning or the evening? Should I split dose my T3? When do I take supplements? All your questions will be answered and more on the short (but informative) “When Do I Take My Thyroid Meds?” podcast. LET'S GET YOUR LIFE BACK: Go to https://amiehornaman.com/book-a-call.html to find out how I can FIX you. Visit me on my Facebook page at: https://www.facebook.com/amiehornamannutrition Instagram: http...

When Do I Take My Thyroid Meds??

September 25, 2020 10:00 - 12 minutes

So much confusion and so many questions around when to take thyroid meds. Do I take them in the morning or the evening? Should I split dose my T3? When do I take supplements? All your questions will be answered and more on the short (but informative) “When Do I Take My Thyroid Meds?” podcast. LET'S GET YOUR LIFE BACK: Go to https://amiehornaman.com/book-a-call.html to find out how I can FIX you. Visit me on my Facebook page at: https://www.facebook.com/amiehornamannutrition Instagram: http...

16. Sometimes....It's Not Your Thyroid (or Your Thyroid Meds)

September 25, 2020 10:00 - 11 minutes

Maybe…that “feeling off” or “not right feeling” isn’t your thyroid or your thyroid meds. In this short episode we look at other factors that may be the culprits. Stress, diet, over exercising, etc. If you are working with me or another thyroid and hormone specialist, a wholistic view has to be used. All the pieces of the puzzle must be considered and put together properly. I can help you be the best and optimal you!  LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free disc...

The Most Awesome Diet for Hashimoto's: The Answer May Surprise You!!

September 23, 2020 10:00 - 38 minutes

The question that gets asked over and over again from hypothyroid patients… How should I eat, what should I eat, what diet is right for me? Do I really need to do AIP? And what’s the deal with the cheese? I know MANY of you struggle with weight and Hashi but starving yourself is NOT the answer. Grab my FREE GUIDE: 3 Things You Can Do RIGHT NOW to Lose Fat: https://amie-hornaman.mykajabi.com/email-capture LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: ...

14. The Most Awesome Diet for Hashimoto's: The Answer May Surprise You!!

September 23, 2020 10:00 - 35 minutes

The question that gets asked over and over again from hypothyroid patients… How should I eat, what should I eat, what diet is right for me? Do I really need to do AIP? And what’s the deal with the cheese? I know MANY of you struggle with weight and Hashi but starving yourself is NOT the answer. Grab my FREE GUIDE: 3 Things You Can Do RIGHT NOW to Lose Fat: https://amie-hornaman.mykajabi.com/email-capture LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: ...

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