![The Thoughtful Counselor artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3b/bb/e8/3bbbe851-f1af-e95f-5d15-9c7560b7bd05/mza_8541748616419146860.jpg/100x100bb.jpg)
EP220: Building Synergy to Mind, Body, and Spirit
The Thoughtful Counselor
English - January 19, 2022 16:00 - 1 hour - 85.3 MB - ★★★★★ - 159 ratingsSocial Sciences Science Education entrepreneur fitness business health nutrition books news Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP219: Making Black Lives Matter and Understanding Cultural Mistrust
Next Episode: EP221: Pandemic Parenting with Dr. Margaret Lamar
In this episode, Dr. Jessica Tyler talks with Sydney Wasdin as she shares her story of becoming a therapist and yoga instructor and integrating these complementary philosophies into therapeutic practice. Jessica and Sydney discuss the significance of utilizing bodywork in the therapy process, how yoga intersects and parallels therapeutic principles, and recommendations for incorporating yoga concepts in session to enhance your practice.