Ep #76: How I Deal with Speaking Anxiety
Speak Up. Show Up.
English - November 20, 2019 08:00 - 23 minutes - 19 MB - ★★★★★ - 34 ratingsCareers Business Society & Culture Personal Journals conference growth story storytelling tedx thoughtleadership anxiety business executivepresence fear Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #75: Sara Dean Taking a Stand for Being a Shameless Mom
Next Episode: Ep #77: Surrendered Speaking
I’m often asked whether I still get nervous after decades of speaking and then working with so many speakers as their coach. The answer to that question is: YES! AND... my relationship with those feelings in my body is totally different than it used to be. In this episode, I share the four things I do when those nervous feelings show up in my body before I'm about to speak. I hope they give you a new window into speaking freedom too!
Get full show notes and more information here: http://michellebarryfranco.com/episode76