198: Validation Traps

The Teen Life Coach

English - January 24, 2023 21:30 - 14 minutes - 20.2 MB - ★★★★★ - 633 ratings
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Previous Episode: 197: A Brighter Day: Teen Stress and Depression with Elliot Kallen

Next Episode: 199: Webinar Replay with Dr. Legatt: Anxiety And The College Admissions Process

Validation feels great. Our brains love validation, but sometimes the love and need for validation can take away our own ability to be confident in ourselves. This week I am talking about how validation can be harmful and how to be mindful of where you receive validation.
Online Anxiety Course for Teens: https://www.theteenlifeschool.com/wreck-your-anxiety
How to help your teen with anxiety download: https://view.flodesk.com/pages/6318fbccb62cbe7a648d95e2