157: Learning to Love My Body
The Teen Life Coach
English - April 20, 2022 00:24 - 12 minutes - 24.3 MB - ★★★★★ - 633 ratingsKids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 156: When You Don't Have a Date to the Dance
Next Episode: 158: What is Coaching?
At some point in our lives, it seems that every human struggles with their body reality. I spent years hating my body and treating it like a piece of trash. Maybe you can relate to my story, or maybe you have your own story of your relationship with your body. Either way, there are a few things I have learned along the way when it comes to choosing how I treat my body and myself.
For my Five Easy Actions to Self Confidence go to: https://knowingup.com/confidence/