Hello Big Life Seekers,



Commitment:
From this moment on, I joyfully promise to never give up
on my dreams and goals. I choose to remember always that the whole world is
mine to explore, and I need never be alone in figuring it out and making it
just right.  That I was born worthy and
loveable without condition and whatever brought me to this place is just the
journey to my present and future self and not the sum total of who I am or who
I will become


 


ACIM 28 Above all else I want to see things differently: (above all else means that
you are willing)


If you approach things with an open mind, you can see them
in a new light. Instead of defining them by past experiences, try to withdraw
your own ideas and see the beauty and value that they hold. There is something
special waiting to be discovered, full of happiness and hope. Beneath all of
our preconceived notions lies the true purpose that the universe shares.


How to get anything done: Wrote a book in two weeks, feels hard to sit down and
record a podcast


1)Do/Act:
When embarking on new or significant endeavors, it is common to experience
negative or doubtful emotions. However, it is important to make a commitment to
proceed with the task regardless.


2) Feelings: Work on the feelings related to doing a new task.


3) Get ready to do B- work.


4) Schedule: Set up a very detailed schedule/obey your calendar.  If it feels too overwhelming make the tasks
smaller and spread out.  All-or-nothing
thinking will be too much and stop us from doing anything. Stop spending your
whole day putting out fires.  Celebrate
every success.


5) Support: Find people to do it with you


f you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: [email protected]


or schedule a ⁠⁠⁠⁠⁠⁠⁠⁠⁠Figure sh*t out together⁠⁠⁠⁠⁠⁠⁠⁠⁠ session and feel 50% better quickly and see if you want to work together.


#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool




xo


Dr. Nikki











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