Figuring Sh*t Out with Dr. Nikki Neretin
109 episodes - English - Latest episode: 8 months ago - ★★★★★ - 1 ratingEveryones telling me its the best time of my life but I feel like jumping off a roof. Not sure where I'm gonna live, who I'm gonna be with and what I am going to be doing so bet time of my life my ass. If you are in your 20's and feeling overwhelmed and confused or if you are just a young at heart person trying to figure sh*t out that this podcast is for you. We explore all the ways to figure sh*t out so that you can be freakin happy and know your ok even if things are'nt going as well as planned.
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Episodes
Feel Harder, Suffer Less!
September 09, 2023 10:00 - 13 minutes - 12.2 MBHello Friends, Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. Avoiding your feelings in any way can lead to ...
Figuring Sh*t Out When Your Dad Dies!
August 25, 2023 14:49 - 17 minutes - 16.4 MBHello friends, My dad recently passed away, and I had to figure out a lot of shit quickly. Next line so of course and Dr. Nikki fashion I have the five steps of how to handle when somebody close to you dies. 1) Be compassionate with yourself and whatever decisions you made. 2) Break everything you need to do down into very tiny steps. 3)Don’t give up on an even tiny morning routine. 4) Let people help you. 5) Don’t fight with reality and allow yourself to have lots of feelings. You can handle...
Advanced Possibility Enlightenment
August 18, 2023 13:00 - 18 minutes - 16.8 MBHello Friends, Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. ACIM lesson 37: My Holiness blesses the world ...
Hurts So Good! Love Big Without Losing Yourself.
August 11, 2023 13:00 - 19 minutes - 17.7 MBHello lovely friends, Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. ACIM:36 “My holiness envelops everythin...
Stop "Should-ing" on Yourself
August 04, 2023 09:00 - 15 minutes - 14.8 MBLesson 36: Stop "should-ing" on yourself. Want or need. Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. ...
Deciding to Have a Good Time!
July 28, 2023 10:00 - 20 minutes - 19 MBHey Friends, Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. ACIM lesson 34: “I could see peace instead...
Never Too Late! Gonna Make a Change.
July 21, 2023 11:20 - 17 minutes - 15.8 MBHello My Lovely Friends: Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. Lesson 33 in a course in Miracles- “...
You Have no Power Over Me!
July 07, 2023 13:15 - 20 minutes - 19.1 MBHello friends, Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. ACIM: lesson 32: I have invented the world I ...
Decide Who You Will Become!
June 30, 2023 13:00 - 22 minutes - 20.4 MBHello Friends, Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become A Course In Miracles Lesson 31: I am not the...
Decide Who You Will Become?
June 30, 2023 13:00 - 22 minutes - 20.4 MBHello Friends, Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become A Course In Miracles Lesson 31: I am not the...
How to Not Betray Yourself!
June 23, 2023 12:00 - 21 minutes - 19.9 MBHello Joy Seekers, Commitment: : From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become ACIM: lesson 30 God is in everything ...
Possibilities in a New Fishing Village!
June 17, 2023 13:00 - 20 minutes - 19.3 MBHey Joy-Seekers, I've been working in a new fishing village on the Bering Sea and the connectivity is poor but my connectivity with the folks in the village is better than ever! Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to ...
Get Anything Done and Live your Biggest Life!
June 09, 2023 09:19 - 21 minutes - 20.1 MBHello Big Life Seekers, Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become ACIM 28 Above all else I want to se...
That Loving Feeling!
June 02, 2023 09:27 - 22 minutes - 21.2 MBHello Big Life Seekers, Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become A Course In Miracles lesson 27: “...
What's the Payoff Here?
May 26, 2023 09:00 - 22 minutes - 20.8 MBHey Big Life Seekers, Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become A Course in Miracles: lesson 26: “My at...
Happy Mothers Day!
May 19, 2023 09:00 - 23 minutes - 21.3 MBHey Big Life Seekers, Happy Mother's Day! Well, it's a week later but we can celebrate always. Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total...
Stick Around the Water is Warm!
May 12, 2023 10:00 - 24 minutes - 22.6 MBCommitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become/ A course in miracles lesson 24: “I do not perceive my own bes...
Your Compelling Why and How It Will Change Your Life!
May 05, 2023 13:00 - 21 minutes - 19.8 MBHey Big Life Seekers, Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become ACIM lesson 23: I can escape from the worl...
People Pleasing Not Your Fault!
April 28, 2023 13:00 - 24 minutes - 22.4 MBHey Joy Seekers, Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become ACIM lesson 22 "What I see is a form of ve...
Say Yes to Joy!
April 21, 2023 09:38 - 24 minutes - 22.4 MBResilient Obstacle Over-comers, Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become A Course in Miracles lesson 2...
I Should Have Figured This Out Already!
April 14, 2023 10:00 - 23 minutes - 21.5 MBHey Resilient Obstacle Overcomers, Today we are talking about Figuring Sh*t Out for everyone who is beating themselves up for not having already figured Sh*t Out. Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is ju...
I'm Sure Your Mad At Me!
April 07, 2023 09:00 - 21 minutes - 19.5 MBHey Joy Seekers, When You believe someone is mad at you based on faulty evidence! Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or ...
How Much Do I Love You? Let Me Count The Ways!
March 31, 2023 09:06 - 21 minutes - 20.2 MBHey Figuring Shit Outers, You are going to love more and it's a win/win 5 steps to loving more for your own benefit: 1) Decide that you are going to love more- 2) Notice the feelings that get in the way 3) Imagine yourself as a young person, or the other person as a young person. If difficult imagination how innocent a puppy is etc. 4) Connect: engage in kind acts throughout the day. Sweet conversation, compliment, active listening, 5) Compassion: be compassion...
There is no Problem Here!
March 24, 2023 13:00 - 22 minutes - 20.4 MBHey Launching Joy Seekers, Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. A Course in Miracles: Lesson 17: "I se...
Sleep Glorious Sleep!
March 17, 2023 14:00 - 20 minutes - 19.3 MBHey Launching Joy Seekers, Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. Lesson 16 a course in Miracles. “I ha...
Ending Racism Good for Everyone!
March 10, 2023 14:00 - 23 minutes - 21.6 MBHello Joy-Seekers, Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. ACIM lesson 15-“My thoughts are images that I...
Anticipated Hardships Made Easy!
March 03, 2023 14:00 - 24 minutes - 22.6 MBHey Friends, Commitments: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. ACIM less 14: "God didnt create a meaningless worl...
Human Being Vs Human Doing!
February 24, 2023 11:00 - 25 minutes - 23.8 MBPodcast 14: human doing vs human being ACIM lesson 13 “a meaningless world engenders fear” We have spent our whole lives ascribing meaning to anything and if we don’t know we feel fearful and ignorant. We are learing to step back and not give meaning to everything. Story about Lili and upset around not doing or being smart enough. But being a human being doesn’t mean that they don’t accomplish anything. To the contrary, human beings can be very successful, but unlike human doings, they c...
Get Sh*t Done While Avoiding Overwhelm!
February 17, 2023 11:00 - 22 minutes - 21.2 MBHey Hey Joy Seekers, The Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. a course in miracles lesson 12: I am u...
Make All Your Dreams Come True!
February 10, 2023 14:00 - 24 minutes - 22.3 MBHello Joy Seekers, Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become ACIM: lesson 11: My meaningless thoughts are ...
Make It Count! How would you spend the last year of your life?
February 03, 2023 14:00 - 20 minutes - 19.2 MBHello Big Lifers, The Commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become.A course in Miracles: “my thoughts do not mea...
Trauma Response be Damned!
January 27, 2023 15:00 - 23 minutes - 21.7 MBHello Joy Seekers! The commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. Day 9: A Course in Miracles. "I see no...
58 y/o and New to On-line Dating!
January 20, 2023 15:00 - 22 minutes - 21.3 MBHey Joy Seekers, Love starting with the commitment write it down and keep it on you. I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I wil...
Manifest Your Heart Desire for the New Year!
January 13, 2023 15:00 - 22 minutes - 20.4 MBHello Friends, Happy New Year, a few weeks later but we are going to keep the manifesting going. Bonus Person Here: The commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future sel...
Indecision Sucks!
January 06, 2023 15:34 - 22 minutes - 20.6 MBHey Lovelies, Bonus Person Here: The commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. A course in miracles lesso...
Traveling Might Be For You!
December 30, 2022 11:01 - 18 minutes - 17.1 MBHello My Lovelies, Young Adult Commitment: (Or anyone who wants to explore the possibility of a big future) I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of...
Have the Results You Want!
December 23, 2022 11:00 - 24 minutes - 22.4 MBHello Lovelies, This is an exciting episode where we go through the Self Coaching Model which is a tool developed by Brooke Castillo my teacher at The Life Coach School which will change your life with its ease and insight. Young adult commitiment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy ...
Change Things Fast!
December 21, 2022 18:51 - 24 minutes - 23.1 MBHey Gen S ers, Its Dr. Nikki your bonus mama helping young adults ages 22-30 figure sh*t out before wanting to jump out of a window. Did you know that you can decide to think something different and change your thoughts if they aren't serving you? It is the only thing we have control over and the one thing that will help us change our results to go after your big dreams and stay hopeful about the future. Get out of confusion and get unstuck while gaining the confidence to live your lif...
Get Sh*t Done Fast!
December 16, 2022 12:10 - 28 minutes - 26 MBHello lovelies, So Many things in todays episode. Put the young adult commitment in a place where you can always keep it with you. Young adult commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to ...
I Got Covid! Still a Neutral Circumstance!
December 08, 2022 11:00 - 14 minutes - 13.2 MBHey Lovely People, I am recording this from the Miami Airport with Covid but that is life and that was my circumstance. Here we talk about the circumstance being neutral meaning that it doesn't have any meaning until we have a thought about it. Even me having covid is completely neutral. There are so many thoughts that we could have and my present thought is "finally a moment to rest and talk to you all". We start with the young adult commitment: I joyfully promise, from this moment o...
Feelings Nothing More Than Feelings!
December 01, 2022 12:00 - 22 minutes - 20.8 MBIn this episode we talk about feelings and how they are a true vibration with a real scientifical vibration. When we get a handle on what they are and how they can't kill us we can actually allow them to happen and watch from a objective, birds eye view rather than being stuck in it's vortex with no way out. There are generally 4 ways to handle a feeling and three of them will make your life much harder, reacting responding and avoiding. The fourth way, allowing ,will set you free with th...
Figuring Sh*t Out with your Bonus Mama!
November 17, 2022 14:00 - 21 minutes - 19.5 MBEveryone saying your 20's is the best time of your life? Than why are you feeling like you want to jump off a cliff? It is a confusing and stressful time where you aren't sure about many things, where are you going to live, you are you going to be with, what kind of work are you doing, how are you going to make enough money, what is going to happen to the world? Well if your confused and overwhelmed this podcast is for you. I am figuring it out as well and have been for the past 58 yea...
Twice the Love!
November 10, 2022 11:00 - 39 minutes - 37 MBHey Lovely People, This will be the last in our series of Never Have I Ever with me and Dr. Angi of Mom and Teen Reel Talkers. If you like this content please feel free to subsribe to that podcast where we are almost through Season 2. We are all about the fun and the talking. We are in episode 9 and 10 of never have I ever and it is the season finale. Thanks so much for coming on this journey with us towards more joy and better communication than you ever thought possible. It is so ...
The Truth Will Set You Free, But Might Feel Bad!
November 03, 2022 10:01 - 42 minutes - 39.6 MBHello Lovelies, We are diving deep into episode 7 and 8 of Never Have I Ever and talking about all the things. Here are some questions to start asking yourself: When you have a big secret or get called out about something do you try to become invisible and stay small or do you own up to it and see if there is something you learn and friends that you remember are on your side? Is there room for more than one friend or additions to the friend group? Does it dilute the friendship or add to...
NHIE:Just Do You!
October 27, 2022 10:00 - 35 minutes - 32.9 MBHello Moms and Daughters! We are continuing our series of Never Have I Ever so you can have those fun and meaningful conversations without any pressure. You can save your family from future generational trauma by keeping your family close in a fun way. Come along with us for the fun and dramatic adventures of Never Have I Ever episode 5 and 6 where we dive into the different family dynamics of our beloved peeps. So great to get a look into their true feelings wants and desires. How fun...
NHIE: You Are Enough!
October 20, 2022 10:02 - 37 minutes - 35 MBHey moms and daughters, We are continuing with season 1 and hoping you are getting great ideas about how to talk to your teens in a fun and relaxed way. Even if they don't watch with you the show is so mun and insightful. Here is a special series where we are going through the first season of Never Have I Ever to really open up the conversation using these beloved characters rather than talking directly about our own personal struggles. We found it to be a fun way to broach very difficu...
Never Have I Ever! Oh yes you have!
October 13, 2022 10:00 - 40 minutes - 37.6 MBHey all, Here is the funnest new podcast that Angi Solley and I are doing to really get the ball rolling in communicating together. The idea is watch the first two episodes with your teen of Never Have I Ever, on Netflix, listen to the podcast where we have amazing conversations and coach the crap out of these beloved and struggling characters and then you apply it to your lives. You will be talking and sharing in no time. Dr. Nikki and Angi have moved onto the really fun new teen dram...
Your Tomorrow Self Knows!
October 06, 2022 13:00 - 26 minutes - 24 MBHello Lovelies, Allowing Urges and not responding, reacting, white knuckling or giving into urges is the cornerstone to be able to overcome addictions or habits that don't give us results we want. If you ask your tomorow self how they would like their mind and body treated, the decisions we make would more likely be in line with how we envisino our future and how we would like to show up. An Urge is a feeling that follow a well practised thought like "I deserve to have that drink becaus...
Victim No More!
September 26, 2022 13:00 - 21 minutes - 20.2 MBHello lovelies, Ever feel like a victim in your own life. So easy to do even when we chose our situations. Well victim no more! Get your snack-size weekly inspirations and find more joy with my weekly newsletter: More Joy Newsletter By the way if you want more joy and connection than you ever thought possible I invite you sign up for my newsletter so that you can dive a little deeper into the way in which you can do thought work. If you want a big, fun life with less worry, overwh...
Overcoming Obstacles Is Happiness!
September 20, 2022 13:00 - 18 minutes - 17.6 MBHappiness is figuring out how to overcome obstacles on the journey towards your own goal. The happiness and joy is happening while on the journey towards the goal and not only when the goal is reached. The goal is the excuse to go through the journey and grow. Happiness and joy are available now! By the way if you want more joy and connection than you ever thought possible I invite you sign up for my newsletter so that you can dive a little deeper into the way in which you can do thoug...