Figuring Sh*t Out with Dr. Nikki Neretin
108 episodes - English - Latest episode: 8 months ago - ★★★★★ - 2 ratingsEveryones telling me its the best time of my life but I feel like jumping off a roof. Not sure where I'm gonna live, who I'm gonna be with and what I am going to be doing so bet time of my life my ass. If you are in your 20's and feeling overwhelmed and confused or if you are just a young at heart person trying to figure sh*t out that this podcast is for you. We explore all the ways to figure sh*t out so that you can be freakin happy and know your ok even if things are'nt going as well as planned.
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Episodes
Episode 7: Heading into emotional adulthood. One person has to be in it to make a rational home.
September 22, 2021 12:50 - 15 minutes - 14.6 MBJoin me for continued uncovering of my life in Nome. If you see the youtube version I am wearing a kuspuk which is a traditional native women's blouse made by an elder in St. Michaels. I discuss my life in Nome and the wonderful support from the Shut Up and Act Dumb, parenting teen/tween community has shown. This episode we delve into the difference between emotional childhood and adulthood and how becoming an emotional adult will be an important part of going from conflict to connection...
Episode 6: Sarcasm! Never feels kind or funny especially to your teens and tweens.
September 15, 2021 03:07 - 18 minutes - 17.3 MBHello lovely parents, In this 6th episode of the parenting teens from conflict to connection podcast we take a deep dive into the definition of sarcasm and where it is meant to be cutting and mean and how it is taken by our teens and tweens. We discuss simple, fast and effective ways to interrupt it and why it is important. This is so exciting! Moms, I am offering a one week transformational from conflict to connection bootcamp with your teens before I go back to Alaska and won't be a...
Becoming your child's main person.
September 08, 2021 16:45 - 16 minutes - 15.1 MBHi all, In this episode I talk a little about my life in Nome Alaska so we can get to know each other better and then I dive into the idea of being your child's main person and what that means. My daughter calls me her "main person" and not because I am the person that she wants to spend the most time with or wants to tell everything to or owes anything to. I am the person that she can tell her hardest and deepest struggles and know that she doesn't have to take care of my feelings and e...
Six Step from Hostility to Harmony Webinar Replay!
September 08, 2021 06:25 - 53 minutes - 49.8 MBI am so excited to share with you my webinar replay which lays out the six quick, reliable and easy steps of going from Hostility to Harmony with your teens. This process will put you well on the way to a more connected relationship with your teens and tweens. If you want to take a deep dive and 10x the results quickly sign up for your transformation, Six steps from Hostility to Harmony Boot Camp starting on September 14th. It is a three week intensive course where you will have a class...
The 50/50 of life! Live the Full Human Experience.
September 01, 2021 06:47 - 17 minutes - 15.8 MBToday I talk about my life and how I came to this work and the 50/50 experience of life. We were never promised a life without upset or struggle and it turns out throughout time life is generally 50% positive emotions and 50% negative emotions. If you can really allow the feelings of the 50 %negative emotions to be worked through without resisting or buffering you can experience it as part of the full human experience and not suffer through it. When we resist or buffer the suffering beco...
The Self Coaching Model!
August 25, 2021 06:27 - 15 minutes - 14.4 MBIn this episode we talk about the self coaching model as developed by Brooke Castillo at The Life Coach School (LCS). I am a certified life coach trained at LCS, and found this model to always work in helping me re-evaluate my thoughts relating to the results that I want. C-circumstances T-thoughts F-feelings A-actions R-results Do a thought download every morning and pick a thought to put in the model. If you would like to join the "Quickly go From Hostility to Harmony with your...
Parenting with a managed mind is a game changer when raising your teens and tweens.
August 18, 2021 06:43 - 12 minutes - 11.8 MBJoin me when we explore the wonderful power of managing your own mind and intentionally choosing the thoughts that will help you see a clearer path to a calm home and relationship. The circumstance is neutral and your thought is what you have control and power over. It's gonna blow your mind how powerful you can be in making your home life go well when you manage your mind. Pick up my free ebook gift to you at drnikkineretin.com Join our facebook group: https://www.facebook.com/drnikkin...
Worthiness and Loveability
August 11, 2021 05:40 - 11 minutes - 10.7 MBYou and your children are completely worthy and lovable no matter what you do and can never lose it. It is your birthright as a human on this planet! I want you to find a picture of yourself and your child/children from under the age of 12 and carry that around with you so that you can always look at the essence and remember the just right human being that you and your child/children are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drnikkineretin/message