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05-24-2024 Integration~Dis-Integration - Emotional
The Ted O'Neill Program
English - May 24, 2024 07:01 - 14 minutes - 11.2 MB - ★★★★★ - 20 ratingsFitness Health & Fitness Sports squat barbell benchpress conditioning crossfit deadlift fitness iron muscle powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 05-23-2024 Integration~Dis-Integration - Mental
Next Episode: 05-27-2024 How to Express Gratitude
Coach Ted talks about the emotional aspect of the Integration~Dis-Integration discipline, and the difference between them. (Originally aired 01-21-2022)