05-02-2024 You Need Muscle to Burn Fat

The Ted O'Neill Program

English - May 02, 2024 07:01 - 4 minutes - 5.75 MB - ★★★★★ - 20 ratings
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Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body’s fat storage function. (Originally aired 01-19-2023)