04-25-2024 Explorations on Submission
The Ted O'Neill Program
English - April 25, 2024 07:01 - 7 minutes - 10.8 MB - ★★★★★ - 20 ratingsFitness Health & Fitness Sports squat barbell benchpress conditioning crossfit deadlift fitness iron muscle powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 04-24-2024 Explorations on Surrender
Next Episode: 04-26-2024 A Nod to Bryan Johnson
Coach Ted talks about submission being a leak of your vitality. (Originally aired 06-08-2023)