02-14-2024 Choosing Strength in the Moment
The Ted O'Neill Program
English - February 14, 2024 08:01 - 13 minutes - 9.57 MB - ★★★★★ - 20 ratingsFitness Health & Fitness Sports strong barbell benchpress conditioning crossfit deadlift fitness iron muscle powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 02-13-2024 It’s in the Approach
Next Episode: 02-15-2024 Putting it All Together
Coach Ted talks about breaking the body-centric habits and consciously choosing strength.