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Let’s Talk about Stress, Part 1

The Teaching ELA Podcast

English - May 13, 2022 08:00 - 10 minutes - 6.92 MB - ★★★★★ - 3 ratings
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Previous Episode: Teaching "There Will Come Soft Rains" by Ray Bradbury
Next Episode: Let's Talk about Stress, Part 2: Tips for Coping with Stress

We’re going to focus mainly today on the signs of stress. We know that teaching can be stressful, especially when we add to it life circumstances.

Takeaways

Stress is the only way we grow.Too much stress will kill you.Instead of hiding from the emotions through unhealthy behaviors, give yourself permission to feel the emotions.

Our next Teacher Mental Health Month Episode will focus on healthy behaviors for coping with stress.

ELA Teacher Links

Teaching Emotional Intelligence: Short Stories for Teaching EmpathyShort Story Catalog at ELACOMMONCORELESSONPLANS.comPoetry Collections at ELACommonCoreLessonPlans.com