11 Peyton Curley: SEL Strategies to Enhance Your Happiness
The Teacher Career Coach Podcast
English - December 24, 2020 06:00 - 29 minutes - 20.1 MB - ★★★★★ - 772 ratingsSelf-Improvement Education Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I'm interviewing a former teacher and business owner of The Social Emotional Teacher, Peyton Curley. Peyton shares her strategies for mindfulness and examining your own social emotional competencies in the classroom to become a happier teacher.
(0:41) Introducing Peyton Curley
(1:58) Introduction to Social Emotional Learning (SEL)
(5:03) Self-awareness is the starting place for SEL
(6:25) Take time for self-care
(8:12) It’s okay to be honest with your students
(12:38) Teacher guilt
(14:06) SEL can transform the classroom for teachers and students
(15:59) Gratefulness
(16:40) What is a mindfulness practice?
(18:32) Teaching mindfulness to students
(22:20) The Social Emotional Teacher
(26:58) “Growth Mindset Workbook for Students”
Learn more about Peyton's business: The Social Emotional Teacher
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