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75 | LIFE UPDATE // A Breakdown of My New Training Split!
The Tea with Tina
English - February 21, 2022 18:00 - 12 minutes - 8.33 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
I have been sucking on showing up and recording podcasts for you guys. So here's a life update as well as a breakdown of my latest training split.
Thanks for listening,
xxTina
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Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: Click Here to Join
My Instagram:instagram.com/tinawielandfit