73 | EXERCISE SNACKS: The Next Big Thing?
The Tea with Tina
English - January 10, 2022 10:00 - 15 minutes - 10.4 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Send me a text about the episode!
...sorry if you got excited, but I am NOT talking about food when I say the term "Exercise Snacks"
Listen to this ground breaking research made about what I think may be the next big thing in 2022!
xxTina
----------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you my Fit at Home Guide FREE ($47 value) :)
Where else you can find some more goodies:
My Website/Blog: tinawielandfitness.com
Busy Women, Fitness Driven FB Group: Click Here to Join
My Instagram: instagram.com/tinawielandfit
🌈 FREE DOWNLOAD: THE HEALTHY GIRL BUNDLE: WORKOUTS, NUTRITION, AND MINDSET HELP TO HELP JUMPSTART YOUR FITNESS ROUTINE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me...