53 | The LIFE CHANGING Concept of TOTAL WELLNESS!
The Tea with Tina
English - August 09, 2021 10:00 - 19 minutes - 13.4 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Send me a text about the episode!
Fitness is SO. MUCH. MORE. then workouts and eating "healthy". There are MANY MANY other factors that come into play that you don't even THINK about.
Things like:
Tune into today's episode to find out ALL of the pieces of TOTAL WELLNESS to unlock the FULL potential of your health and fitness goals (and if we are being real here...your LIFE)!
--------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you my Fit at Home Guide FREE ($47 value) :)
Where else you can find some more goodies:
My NEW Website: tinawielandfitness.com
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...