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43 | How To Have Confidence at the Gym
The Tea with Tina
English - May 24, 2021 13:00 - 20 minutes - 14.3 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Tune into this short and sweet podcast episode today as your little motivation for getting to the gym with CONFIDENCE.
I break down the three most common reasons I hear for people not being able to get the gym consistently, or at all and how to overcome those obstacles.
Enjoy, and I hope you have an amazing week!
xx Tina
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