35 | MACRO MINISERIES: ALL ABOUT FATS
The Tea with Tina
English - March 08, 2021 10:00 - 21 minutes - 14.7 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to the Macro Mini Series! A special 3-part podcast series I am conducting with each episode focusing on 3 of the 3 total macronutrients!
Be sure to go back and listen to the other two episodes for a complete experience, if you haven't already!
My email list gets exclusive content + goodies to go along with each episode--this week they got a healthy fats shopping list and an all about omega 3's infographic! Be sure to hop on the email list here to never miss a freebie again!
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Where else you can find some more goodies:
My Blog: www.fithappysoul.com (NEW WEBSITE COMING SOON!)
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
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👉 TINA’S FAV PRODUCTS//
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💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
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