The Tea with Tina artwork

33 | MACRO MINISERIES: ALL ABOUT PROTEIN

The Tea with Tina

English - February 24, 2021 12:00 - 31 minutes - 21.6 MB
Health & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


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Welcome to the Macro Mini Series! A special 3-part podcast series I am conducting with each episode focusing on 1 of the 3 total macronutrients!

First up, we have protein.

My email list gets exclusive content + goodies to go along with each episode--this week they get a blog post about protein and a high protein grocery list! Be sure to hop on the email list here to snag them now!

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Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)

Where else you can find some more goodies:

My Website: www.tinawielandfitness.com
My Instagram: instagram.com/tinawielandfit

💌 GET FREE DAILY HEALTHY RECIPES HERE

GET PERSONALIZED ONLINE COACHING WITH ME

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👉 TINA’S FAV PRODUCTS//

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Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!


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🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr


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✨ Important Links:

My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...