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158 | MINISERIES: WELLNESS ACROSS THE LIFE STAGES PART 4: Elders and Beyond

The Tea with Tina

English - September 20, 2023 10:00 - 17 minutes - 12.3 MB
Health & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Welcome to the 4 part mini-series: Wellness Across the Life Stages!ย 

You are listening to Part 4: Elders and Beyond!

This series will be a great listen for anyone. We all know and are connected with people across all stages of their life or will be one day.ย 

These tips and discussion about our health and wellness at every life stage opens up a door of thinking about our future and those around us.

Enjoy!

Part 1: Childhood
Part 2: Teen
Part 3: Adult
Part 4: Elderly and Beyond

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