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135 | STOP EXERCISING. This simple mindset shift is HUGE for reaching your fitness goals!
The Tea with Tina
English - May 29, 2023 09:00 - 9 minutes - 6.7 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Send me a text about the episode!
oooo gonna call myself out and say kind of click-bait-ey title, eh?
It got you to listen though, right?ย
RIGHT.
Today's episode is a MUST LISTEN.ย
This simple mindset shift is going to be HUGE for reaching your goals!
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